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	<title>Comments on: Spins for Everyone?</title>
	<atom:link href="http://www.sheddingit.com/2010/05/10/spinning-music-download/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sheddingit.com/2010/05/10/spinning-music-download/</link>
	<description>Everything that does a body good.</description>
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		<title>By: Katie @ Katie's Healthy Discovery</title>
		<link>http://www.sheddingit.com/2010/05/10/spinning-music-download/comment-page-1/#comment-4362</link>
		<dc:creator>Katie @ Katie's Healthy Discovery</dc:creator>
		<pubDate>Thu, 13 May 2010 14:28:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=5161#comment-4362</guid>
		<description>I love this playlist. I&#039;ve been looking for some new songs for my ipod to work out to. I&#039;m going to download some of those songs right now :)</description>
		<content:encoded><![CDATA[<p>I love this playlist. I&#8217;ve been looking for some new songs for my ipod to work out to. I&#8217;m going to download some of those songs right now <img src='http://www.sheddingit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Eunice</title>
		<link>http://www.sheddingit.com/2010/05/10/spinning-music-download/comment-page-1/#comment-4337</link>
		<dc:creator>Eunice</dc:creator>
		<pubDate>Wed, 12 May 2010 19:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=5161#comment-4337</guid>
		<description>Ok, so I read this post after the other one I commented on about wanting to take a class with you (catching up after a week in Costa Rica :) ). Hell yes, this would be awesome! Looking forward to it!</description>
		<content:encoded><![CDATA[<p>Ok, so I read this post after the other one I commented on about wanting to take a class with you (catching up after a week in Costa Rica <img src='http://www.sheddingit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ). Hell yes, this would be awesome! Looking forward to it!</p>
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		<title>By: loreejo</title>
		<link>http://www.sheddingit.com/2010/05/10/spinning-music-download/comment-page-1/#comment-4319</link>
		<dc:creator>loreejo</dc:creator>
		<pubDate>Wed, 12 May 2010 03:17:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=5161#comment-4319</guid>
		<description>grrrrreat idea! count me in and i second all of the above ideas!</description>
		<content:encoded><![CDATA[<p>grrrrreat idea! count me in and i second all of the above ideas!</p>
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		<title>By: Kaitlynn</title>
		<link>http://www.sheddingit.com/2010/05/10/spinning-music-download/comment-page-1/#comment-4314</link>
		<dc:creator>Kaitlynn</dc:creator>
		<pubDate>Tue, 11 May 2010 20:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=5161#comment-4314</guid>
		<description>I would absolutely LOVE this!!!

I&#039;m moving out to NYC to start my &#039;big girl life&#039; in July (any life tips? suggestions? bars? gyms?) and i&#039;d love to have you motivating me through spinning workouts if I&#039;m not able to make it to the classes offered by the gym!</description>
		<content:encoded><![CDATA[<p>I would absolutely LOVE this!!!</p>
<p>I&#8217;m moving out to NYC to start my &#8216;big girl life&#8217; in July (any life tips? suggestions? bars? gyms?) and i&#8217;d love to have you motivating me through spinning workouts if I&#8217;m not able to make it to the classes offered by the gym!</p>
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		<title>By: Jenn</title>
		<link>http://www.sheddingit.com/2010/05/10/spinning-music-download/comment-page-1/#comment-4305</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Tue, 11 May 2010 14:55:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=5161#comment-4305</guid>
		<description>Great idea! I&#039;ve downloaded these podcasts before -- when I went on a cruise last year I wanted to do spin classes on the boat in the gym. Then the jerks wouldn&#039;t let me use their bikes! ahh!</description>
		<content:encoded><![CDATA[<p>Great idea! I&#8217;ve downloaded these podcasts before &#8212; when I went on a cruise last year I wanted to do spin classes on the boat in the gym. Then the jerks wouldn&#8217;t let me use their bikes! ahh!</p>
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		<title>By: Rachel Marlena</title>
		<link>http://www.sheddingit.com/2010/05/10/spinning-music-download/comment-page-1/#comment-4302</link>
		<dc:creator>Rachel Marlena</dc:creator>
		<pubDate>Tue, 11 May 2010 14:37:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=5161#comment-4302</guid>
		<description>Ummm I&#039;m thinking you should turn this into its own SERIES.  You know &quot;Curious George goes to the Zoo,&quot;  &quot;Curious George goes to the Hospital.&quot;  But instead it would be, &quot;Rachel takes us spinning,&quot;  &quot;Rachel makes us lift weights,&quot; &quot;Rachel kicks our ass at running intervals,&quot; times 10000000 because that is  how many I want you to make please ma&#039;am!</description>
		<content:encoded><![CDATA[<p>Ummm I&#8217;m thinking you should turn this into its own SERIES.  You know &#8220;Curious George goes to the Zoo,&#8221;  &#8220;Curious George goes to the Hospital.&#8221;  But instead it would be, &#8220;Rachel takes us spinning,&#8221;  &#8220;Rachel makes us lift weights,&#8221; &#8220;Rachel kicks our ass at running intervals,&#8221; times 10000000 because that is  how many I want you to make please ma&#8217;am!</p>
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		<title>By: MelissaNibbles</title>
		<link>http://www.sheddingit.com/2010/05/10/spinning-music-download/comment-page-1/#comment-4291</link>
		<dc:creator>MelissaNibbles</dc:creator>
		<pubDate>Tue, 11 May 2010 09:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=5161#comment-4291</guid>
		<description>This would be great.  I&#039;d pay for a podcast with an elliptical workout.  I get SO bored on that damn machine.</description>
		<content:encoded><![CDATA[<p>This would be great.  I&#8217;d pay for a podcast with an elliptical workout.  I get SO bored on that damn machine.</p>
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		<title>By: Elisabeth</title>
		<link>http://www.sheddingit.com/2010/05/10/spinning-music-download/comment-page-1/#comment-4287</link>
		<dc:creator>Elisabeth</dc:creator>
		<pubDate>Tue, 11 May 2010 03:38:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=5161#comment-4287</guid>
		<description>PLEASE, for the love of God and of all things good...you must do this. For the sake of my triathlon training.  Because the city is a scary place to ride a bike, and the empty spin room is much less hazardous. I&#039;ll compensate generously.</description>
		<content:encoded><![CDATA[<p>PLEASE, for the love of God and of all things good&#8230;you must do this. For the sake of my triathlon training.  Because the city is a scary place to ride a bike, and the empty spin room is much less hazardous. I&#8217;ll compensate generously.</p>
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		<title>By: Joanna</title>
		<link>http://www.sheddingit.com/2010/05/10/spinning-music-download/comment-page-1/#comment-4286</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Tue, 11 May 2010 03:24:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=5161#comment-4286</guid>
		<description>OMGOMGOMGOMGOMGOMGOMGOMG. PLEASE DO THIS! My FAVORITE spin teacher is no longer teaching and no one has lived up to his intensity!! With yer playlists, intervals and your personality it can only be a hit!!! Get er done!</description>
		<content:encoded><![CDATA[<p>OMGOMGOMGOMGOMGOMGOMGOMG. PLEASE DO THIS! My FAVORITE spin teacher is no longer teaching and no one has lived up to his intensity!! With yer playlists, intervals and your personality it can only be a hit!!! Get er done!</p>
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		<title>By: Alison</title>
		<link>http://www.sheddingit.com/2010/05/10/spinning-music-download/comment-page-1/#comment-4285</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Tue, 11 May 2010 02:47:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=5161#comment-4285</guid>
		<description>ahhhhhh! I would love both!!!! weight training AND spin! I really want to get a spin bike(mainly so I can stop paying $50 a month for a gym membership just for the 3 spin classes a week they offer. lame.) and this would be so awesome! doooooo eeeeeeeet! :-)</description>
		<content:encoded><![CDATA[<p>ahhhhhh! I would love both!!!! weight training AND spin! I really want to get a spin bike(mainly so I can stop paying $50 a month for a gym membership just for the 3 spin classes a week they offer. lame.) and this would be so awesome! doooooo eeeeeeeet! <img src='http://www.sheddingit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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