Comments on: OTB Challenge: Shock Your Body

By: Anna

Anna — Wed, 10 Mar 2010 14:50:39 +0000

I came upon your blog through someone else…I can’t remember who it was, you know how blog hopping can be. Anyway…I’ve been diligent with my New Year’s Resolution to get back into shape after a year of complicated health problems. I am a little more than halfway to my goal and had hit a major physical and emotional plateau. So, after reading about your challenge, I decided it was just what I needed to get me going again. So yesterday, I incorporated the 30-Day Shred into my workout. I’ve been working out faithfully for the past couple of months but when I woke up this morning I was sore for the first time in a while. Thanks so much for the inspiration! Have a great day.

By: Laura

Laura — Tue, 09 Mar 2010 02:59:17 +0000

Sweet! Thanks so much…looking forward to it!!

By: Melissa (It's a Veggieful Life)

Melissa (It's a Veggieful Life) — Tue, 09 Mar 2010 02:43:46 +0000

With my fitness coach out of town this week, I’m planning on doing their new Rush PowerX class! I already did my first spin class this past Saturday and my 2nd Zumba class this morning! I’ll definitely submit my entry once I’ve done the PowerX class.

By: Rachel

Rachel — Tue, 09 Mar 2010 02:35:21 +0000

I DEFINITELY think it’s enough!! Seriously, they made a huge difference in my body…comparable to doing millions of squats!

By: Laura

Laura — Tue, 09 Mar 2010 02:34:09 +0000

Hey girl, its me again! I bought the Core Fusion DVDs after reading about how much you loved them…but I haven’t yet tried them out(which will be perfect for the challenge!) I was wondering if you think CF is enough strength training if I do it 3x a week? I’m just wondering if that will be enough, or if you think I should incorporate weights also? Thanks for all your tips!
Laura