http://www.sheddingit.com/2010/02/08/seasonal-affective-disorder-and-diet/ Everything that does a body good. Thu, 01 Dec 2011 22:03:12 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.sheddingit.com/2010/02/08/seasonal-affective-disorder-and-diet/comment-page-1/#comment-1971 AndrewENZ Mon, 08 Feb 2010 17:03:44 +0000 http://www.sheddingit.com/?p=3479#comment-1971 Hmm...sorely tempted to buy one of those lamps. .-= AndrewENZ´s last blog ..<a href="http://www.andrewisgettingfit.com/2010/02/08/weigh-in-post-6-2010-now-with-push-ups/" rel="nofollow">Weigh in post #6 2010: Now with push-ups!</a> =-. Hmm…sorely tempted to buy one of those lamps.
.-= AndrewENZ´s last blog ..Weigh in post #6 2010: Now with push-ups! =-.

]]> http://www.sheddingit.com/2010/02/08/seasonal-affective-disorder-and-diet/comment-page-1/#comment-1970 Julia Mon, 08 Feb 2010 15:12:49 +0000 http://www.sheddingit.com/?p=3479#comment-1970 Another reason Vitamin D is important: Vitamin D deficiency has been linked to Multiple Sclerosis - prevalence rates of MS are much higher in northern states that have longer, dreary winters than southern sunny states. So, get your Vitamin D! This goes for people who mostly work inside all day too! Another reason Vitamin D is important: Vitamin D deficiency has been linked to Multiple Sclerosis – prevalence rates of MS are much higher in northern states that have longer, dreary winters than southern sunny states. So, get your Vitamin D! This goes for people who mostly work inside all day too!

]]> http://www.sheddingit.com/2010/02/08/seasonal-affective-disorder-and-diet/comment-page-1/#comment-1969 Teri [a foodie stays fit] Mon, 08 Feb 2010 13:52:18 +0000 http://www.sheddingit.com/?p=3479#comment-1969 I've heard all about SAD before but never knew specific symptoms other than just feeling "down." But all the ones you listed are exactly how I feel lately!! I'll definitely be trying your tips. And let me know how you like that light. .-= Teri [a foodie stays fit]´s last blog ..<a href="http://afoodiestaysfit.com/?p=838" rel="nofollow">Make Good Choices</a> =-. I’ve heard all about SAD before but never knew specific symptoms other than just feeling “down.” But all the ones you listed are exactly how I feel lately!! I’ll definitely be trying your tips. And let me know how you like that light.
.-= Teri [a foodie stays fit]´s last blog ..Make Good Choices =-.

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