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	<title>Comments on: Rise and Dine: Poached Egg Protein Plate</title>
	<atom:link href="http://www.sheddingit.com/2010/01/22/how-to-poach-an-egg/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sheddingit.com/2010/01/22/how-to-poach-an-egg/</link>
	<description>Everything that does a body good.</description>
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		<title>By: Rachel</title>
		<link>http://www.sheddingit.com/2010/01/22/how-to-poach-an-egg/comment-page-1/#comment-1775</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sat, 23 Jan 2010 16:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=3310#comment-1775</guid>
		<description>Teri, my JOC only said to do that if you are making them for a party; otherwise just drain and eat. I lost a lot of whites too, but the whites that stayed were perfection!</description>
		<content:encoded><![CDATA[<p>Teri, my JOC only said to do that if you are making them for a party; otherwise just drain and eat. I lost a lot of whites too, but the whites that stayed were perfection!</p>
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		<title>By: Teri</title>
		<link>http://www.sheddingit.com/2010/01/22/how-to-poach-an-egg/comment-page-1/#comment-1774</link>
		<dc:creator>Teri</dc:creator>
		<pubDate>Sat, 23 Jan 2010 16:30:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=3310#comment-1774</guid>
		<description>So...I tried to make poaches eggs just now. Did your JOC say to remove them from the nearly boiling water and then put them in another pot of water set to 150F for 15 minutes?? I got impatient and took them out after like 2 minutes. They don&#039;t look pretty (whites were all but nearly lost) but they taste delicious!</description>
		<content:encoded><![CDATA[<p>So&#8230;I tried to make poaches eggs just now. Did your JOC say to remove them from the nearly boiling water and then put them in another pot of water set to 150F for 15 minutes?? I got impatient and took them out after like 2 minutes. They don&#8217;t look pretty (whites were all but nearly lost) but they taste delicious!</p>
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		<title>By: Rachel</title>
		<link>http://www.sheddingit.com/2010/01/22/how-to-poach-an-egg/comment-page-1/#comment-1769</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sat, 23 Jan 2010 00:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=3310#comment-1769</guid>
		<description>Apparently the vinegar just helps the whites stay together! (According to &lt;em&gt;JOC &lt;/em&gt;anyway.)</description>
		<content:encoded><![CDATA[<p>Apparently the vinegar just helps the whites stay together! (According to <em>JOC </em>anyway.)</p>
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		<title>By: Diane</title>
		<link>http://www.sheddingit.com/2010/01/22/how-to-poach-an-egg/comment-page-1/#comment-1766</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Fri, 22 Jan 2010 15:12:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=3310#comment-1766</guid>
		<description>This meal is looking amazing right now! I can&#039;t believe I used to skip breakfast all throughout college.

Oh, and I love McGriddles. There&#039;s a McDonald&#039;s right on my way to work and I have been building up willpower so I don&#039;t go there too often. The  hash browns are soooo good though, because you know I love potatoes.
.-= Diane´s last blog ..&lt;a href=&quot;http://dianelorraine.wordpress.com/2010/01/06/february-22-2001-the-love-graph/&quot; rel=&quot;nofollow&quot;&gt;February 22, 2001: The &lt;3 Graph&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This meal is looking amazing right now! I can&#8217;t believe I used to skip breakfast all throughout college.</p>
<p>Oh, and I love McGriddles. There&#8217;s a McDonald&#8217;s right on my way to work and I have been building up willpower so I don&#8217;t go there too often. The  hash browns are soooo good though, because you know I love potatoes.<br />
.-= Diane´s last blog ..<a href="http://dianelorraine.wordpress.com/2010/01/06/february-22-2001-the-love-graph/" rel="nofollow">February 22, 2001: The &lt;3 Graph</a> =-.</p>
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		<title>By: Teri</title>
		<link>http://www.sheddingit.com/2010/01/22/how-to-poach-an-egg/comment-page-1/#comment-1765</link>
		<dc:creator>Teri</dc:creator>
		<pubDate>Fri, 22 Jan 2010 14:45:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=3310#comment-1765</guid>
		<description>Looks delicious! I&#039;ve only ever poached eggs in the microwave. I should try the &quot;real&quot; way. Do you know why is vinegar required? Seems odd. 

Also, I&#039;m so happy you posted. I&#039;m so tired at work and the day is dragging on - seriously, um, only 9:40?? - and have been checking my google reader incessantly for some entertainment.

TGIF!</description>
		<content:encoded><![CDATA[<p>Looks delicious! I&#8217;ve only ever poached eggs in the microwave. I should try the &#8220;real&#8221; way. Do you know why is vinegar required? Seems odd. </p>
<p>Also, I&#8217;m so happy you posted. I&#8217;m so tired at work and the day is dragging on &#8211; seriously, um, only 9:40?? &#8211; and have been checking my google reader incessantly for some entertainment.</p>
<p>TGIF!</p>
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