Flexibility is very important to me. If you’re still too lazy to stretch and are enjoying your tight muscles and risk of pain and injury, maybe this video will change your mind!
Shed Theater: Read My Hips
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{ 7 comments… read them below or add one }
You Make My London Bride Wanna Go Down — we do that at the end of CF for a good 4 minutes while pushing up and down, or squeezing ab all between our thighs, or a combination.
And it looks X Rated.
HAHAHA I love you. How do you think of all this??! Seriously, I wish I could think the way you do. Talent!
.-= Dori´s last blog ..Dori’s Shiny CHARITY AUCTION! =-.
Love it–and now know to NEVER watch Shed Theater in the office ever again! Trust me, that’s a good thing.
And, of course, thank you because this is SO timely. I pulled my hamstring last weekish and have spent the days since pretending to be a pretzel to stretch my hips. I can now be a sexy pretzel stretching my hips.
.-= Laura Georgina´s last blog ..Reflections On the Childhood of a Bootylicious Bookworm =-.
Hahah oh my god you had me laughing out loud watching this. Hilarious!
.-= Jess´s last blog ..Cooking Challenge Week Three: Summer in the Winter =-.
Love it
I should show Ben this video so he thinks all blogs are like this and wants me to read even more!
.-= Runeatrepeat´s last blog ..Cleaning Up My Act =-.
Uhh, totally didn’t see this until after I wrote a post about stretching, haha. Oops! Whatevs, we all know nothing tops Shed Theater!
.-= Heather´s last blog ..Friday’s Quick Tip: Stretching =-.
That video just made my day!!! Literally laughing out loud! Very informative though!
You are a hoot… hilarious!