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	<title>Comments on: Shed Theater: Black and White and Sweat All Over</title>
	<atom:link href="http://www.sheddingit.com/2010/01/14/video-half-black-half-white-workout/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sheddingit.com/2010/01/14/video-half-black-half-white-workout/</link>
	<description>Everything that does a body good.</description>
	<lastBuildDate>Tue, 31 Aug 2010 21:09:17 -0400</lastBuildDate>
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		<title>By: CaL</title>
		<link>http://www.sheddingit.com/2010/01/14/video-half-black-half-white-workout/comment-page-1/#comment-4137</link>
		<dc:creator>CaL</dc:creator>
		<pubDate>Wed, 05 May 2010 18:20:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=3213#comment-4137</guid>
		<description>Just thought that was HILARIOUS...especially &#039;cause I&#039;m from a ghetto area in Southern California...my kicks are black &amp; I usually always wear under the knee sweats with a purple or similarly colored wife beater!  This is too funny...I guess that&#039;s just what separates the West Coast from other parts of the country...the lines are a bit more blurred.  On the other hand I wouldn&#039;t be caught dead in white kicks or any colored outfit with the word &quot;powder&quot; in its name...no way!  &amp; white pants are a big no-no.  Also I just bought a new duffel bag from Victoria&#039;s Secret...it&#039;s black &quot;satin&quot; ...so yeah...flashy!  Ha!  Past the half point in the video though EVERYTHING you said was hilarious &amp; SO true!  You&#039;re amazingly funny!  &amp; I love your awesome mixed girl bitchiness!
.-= CaL´s last blog ..&lt;a href=&quot;http://boardwalktoeden.blogspot.com/2010/05/back-on-board.html&quot; rel=&quot;nofollow&quot;&gt;Back On Board.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Just thought that was HILARIOUS&#8230;especially &#8217;cause I&#8217;m from a ghetto area in Southern California&#8230;my kicks are black &amp; I usually always wear under the knee sweats with a purple or similarly colored wife beater!  This is too funny&#8230;I guess that&#8217;s just what separates the West Coast from other parts of the country&#8230;the lines are a bit more blurred.  On the other hand I wouldn&#8217;t be caught dead in white kicks or any colored outfit with the word &#8220;powder&#8221; in its name&#8230;no way!  &amp; white pants are a big no-no.  Also I just bought a new duffel bag from Victoria&#8217;s Secret&#8230;it&#8217;s black &#8220;satin&#8221; &#8230;so yeah&#8230;flashy!  Ha!  Past the half point in the video though EVERYTHING you said was hilarious &amp; SO true!  You&#8217;re amazingly funny!  &amp; I love your awesome mixed girl bitchiness!<br />
<span class="cluv"> CaL´s last blog ..<a href="http://boardwalktoeden.blogspot.com/2010/05/back-on-board.html" rel="nofollow">Back On Board.</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.sheddingit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Anne</title>
		<link>http://www.sheddingit.com/2010/01/14/video-half-black-half-white-workout/comment-page-1/#comment-1698</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Mon, 18 Jan 2010 17:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=3213#comment-1698</guid>
		<description>Oh, I hate it when the truth comes out about my white girl status! Good thing I was sans drink when you said &#039;and you can say you have a black friend&#039;. I used to workout like a mad woman. More out of guilt since the instructors all wanted to know &#039;why I wasn&#039;t taking their class&#039;. I don&#039;t like the machines, have no problem with the weights, but prefer pilates and yoga [hippie at heart]. Just joined a gym [very small], but am determined to make it work this time. I will be able to wear shorts this Spring/Summer. I will be able to wear shorts this Spring/Summer. Seriously!
.-= Anne´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/anneonlife/~3/fB6Pb8RoJyY/&quot; rel=&quot;nofollow&quot;&gt;$20 Rebate with Gym Membership – Indiana &amp; Kentucky Residents Only&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Oh, I hate it when the truth comes out about my white girl status! Good thing I was sans drink when you said &#8216;and you can say you have a black friend&#8217;. I used to workout like a mad woman. More out of guilt since the instructors all wanted to know &#8216;why I wasn&#8217;t taking their class&#8217;. I don&#8217;t like the machines, have no problem with the weights, but prefer pilates and yoga [hippie at heart]. Just joined a gym [very small], but am determined to make it work this time. I will be able to wear shorts this Spring/Summer. I will be able to wear shorts this Spring/Summer. Seriously!<br />
<span class="cluv"> Anne´s last blog ..<a href="http://feedproxy.google.com/~r/anneonlife/~3/fB6Pb8RoJyY/" rel="nofollow">$20 Rebate with Gym Membership – Indiana &amp; Kentucky Residents Only</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.sheddingit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Fit Girl</title>
		<link>http://www.sheddingit.com/2010/01/14/video-half-black-half-white-workout/comment-page-1/#comment-1675</link>
		<dc:creator>Fit Girl</dc:creator>
		<pubDate>Fri, 15 Jan 2010 10:23:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=3213#comment-1675</guid>
		<description>Girrrrlll!!!!!!!  Too funny, you have totally made my day.  Brings me back to school days when the black girls wanted me to be black and the white girls wanted to have me as the black friend.  I agree with Laura Georgina, Shed Theater keeps getting better and better.  Keep bringing it!
.-= Fit Girl´s last blog ..&lt;a href=&quot;http://www.fitgirlabouttown.com/2010/01/12/dont-be-a-teletubby/&quot; rel=&quot;nofollow&quot;&gt;Don’t be a Teletubby!!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Girrrrlll!!!!!!!  Too funny, you have totally made my day.  Brings me back to school days when the black girls wanted me to be black and the white girls wanted to have me as the black friend.  I agree with Laura Georgina, Shed Theater keeps getting better and better.  Keep bringing it!<br />
<span class="cluv"> Fit Girl´s last blog ..<a href="http://www.fitgirlabouttown.com/2010/01/12/dont-be-a-teletubby/" rel="nofollow">Don’t be a Teletubby!!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.sheddingit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Steph</title>
		<link>http://www.sheddingit.com/2010/01/14/video-half-black-half-white-workout/comment-page-1/#comment-1674</link>
		<dc:creator>Steph</dc:creator>
		<pubDate>Fri, 15 Jan 2010 03:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=3213#comment-1674</guid>
		<description>LOL Rachel you are hilarious!
.-= Steph´s last blog ..&lt;a href=&quot;http://www.stepitupwithsteph.com/2010/01/thirsty-thursdays-snacks-w-the-mail-lady/&quot; rel=&quot;nofollow&quot;&gt;Thirsty Thursdays: Snacks w/ the Mail Lady!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>LOL Rachel you are hilarious!<br />
<span class="cluv"> Steph´s last blog ..<a href="http://www.stepitupwithsteph.com/2010/01/thirsty-thursdays-snacks-w-the-mail-lady/" rel="nofollow">Thirsty Thursdays: Snacks w/ the Mail Lady!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.sheddingit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Dori</title>
		<link>http://www.sheddingit.com/2010/01/14/video-half-black-half-white-workout/comment-page-1/#comment-1673</link>
		<dc:creator>Dori</dc:creator>
		<pubDate>Fri, 15 Jan 2010 02:29:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=3213#comment-1673</guid>
		<description>Oh and as a white girl, all true except that I, too, will not get my hair wet. But that is because my natural hair is more black than white.
.-= Dori´s last blog ..&lt;a href=&quot;http://dorishinyblog.com/2010/01/12/core-fusion-week-two-begins-day-5-recap/&quot; rel=&quot;nofollow&quot;&gt;Core Fusion Week Two Begins; Day 5 Recap&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Oh and as a white girl, all true except that I, too, will not get my hair wet. But that is because my natural hair is more black than white.<br />
<span class="cluv"> Dori´s last blog ..<a href="http://dorishinyblog.com/2010/01/12/core-fusion-week-two-begins-day-5-recap/" rel="nofollow">Core Fusion Week Two Begins; Day 5 Recap</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.sheddingit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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	<item>
		<title>By: Dori</title>
		<link>http://www.sheddingit.com/2010/01/14/video-half-black-half-white-workout/comment-page-1/#comment-1672</link>
		<dc:creator>Dori</dc:creator>
		<pubDate>Fri, 15 Jan 2010 02:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=3213#comment-1672</guid>
		<description>Rachel, you have outdone yourself. I laughed loudly multiple times during this video. I will need to watch this a few more times.
.-= Dori´s last blog ..&lt;a href=&quot;http://dorishinyblog.com/2010/01/12/core-fusion-week-two-begins-day-5-recap/&quot; rel=&quot;nofollow&quot;&gt;Core Fusion Week Two Begins; Day 5 Recap&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Rachel, you have outdone yourself. I laughed loudly multiple times during this video. I will need to watch this a few more times.<br />
<span class="cluv"> Dori´s last blog ..<a href="http://dorishinyblog.com/2010/01/12/core-fusion-week-two-begins-day-5-recap/" rel="nofollow">Core Fusion Week Two Begins; Day 5 Recap</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.sheddingit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Rachel</title>
		<link>http://www.sheddingit.com/2010/01/14/video-half-black-half-white-workout/comment-page-1/#comment-1671</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Fri, 15 Jan 2010 01:13:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=3213#comment-1671</guid>
		<description>Can we please petition Asics to make black-girl shoes?? I think the girls at Black Girls Run could seriously lead the way on this!!</description>
		<content:encoded><![CDATA[<p>Can we please petition Asics to make black-girl shoes?? I think the girls at Black Girls Run could seriously lead the way on this!!</p>
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		<title>By: Diane</title>
		<link>http://www.sheddingit.com/2010/01/14/video-half-black-half-white-workout/comment-page-1/#comment-1666</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Thu, 14 Jan 2010 19:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=3213#comment-1666</guid>
		<description>Hahahah, this was amazing! That thing about Zumba is so true. One of my super-white friends LOVES Zumba and thinks it makes her exotic. She tries so hard to be ethnically diverse, bless her heart.</description>
		<content:encoded><![CDATA[<p>Hahahah, this was amazing! That thing about Zumba is so true. One of my super-white friends LOVES Zumba and thinks it makes her exotic. She tries so hard to be ethnically diverse, bless her heart.</p>
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		<title>By: Heather</title>
		<link>http://www.sheddingit.com/2010/01/14/video-half-black-half-white-workout/comment-page-1/#comment-1664</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Thu, 14 Jan 2010 18:00:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=3213#comment-1664</guid>
		<description>If my shoes weren&#039;t Asics, they would SO be kicks.  Black with hot pink AND sparkles.  I guess the Asics still confirm my white girl status, haha.  Loved this!
.-= Heather´s last blog ..&lt;a href=&quot;http://bodyfm.blogspot.com/2010/01/fresh-ideas.html&quot; rel=&quot;nofollow&quot;&gt;Fresh Ideas&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>If my shoes weren&#8217;t Asics, they would SO be kicks.  Black with hot pink AND sparkles.  I guess the Asics still confirm my white girl status, haha.  Loved this!<br />
<span class="cluv"> Heather´s last blog ..<a href="http://bodyfm.blogspot.com/2010/01/fresh-ideas.html" rel="nofollow">Fresh Ideas</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.sheddingit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Rachel</title>
		<link>http://www.sheddingit.com/2010/01/14/video-half-black-half-white-workout/comment-page-1/#comment-1662</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Thu, 14 Jan 2010 14:15:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=3213#comment-1662</guid>
		<description>Laura, OMG, I was dying at the thing about all black clothes and white shoes...LOL...so true!!</description>
		<content:encoded><![CDATA[<p>Laura, OMG, I was dying at the thing about all black clothes and white shoes&#8230;LOL&#8230;so true!!</p>
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