Sure booming out burns some cals, but there is so much more to it than that. What you do in the gym will definitely improve upon what you do in the bedroom!
New to Shedding It? You can see all my videos on the Shed Theater page.
Shed Theater: The Benefits of Sexercise
Previous post: Hail Mary: About The Fails…
Next post: Shed For The Holidays: More Tricks!
.jpg)
{ 7 comments… read them below or add one }
Love it girl!!! I continue to LMAO at your vids!!!!!!!
.-= Fit Girl´s last blog ..The World’s First Junk Food Tax!! =-.
love it! thanks for a nice afternoon treat
.-= melissa´s last blog ..Beautiful Bloggers =-.
Republicans ARE predictable! Hahaha you are amazing.
.-= Dori´s last blog ..Announcing The Core Fusion Challenge & Giveaway =-.
See, I try to tell my wife this all the time. but she won’t believe me. If I show her this post she’ll just tell me you’re full of it. Man I just can’t win.
And in case you’re wandering what a guy is doing here, it ain’t my fault, you just have to blame Anne’s fault.
.-= Sire´s last blog ..Top 7 Reasons Why People Don’t Return To Comment On Your Blog =-.
Hahaha tell your wife I only speak the truth…and hey, thanks, Anne, I’m excited there’s a guy here!
I might just try doing some pushups next time! Never thought of it!
My sister just told me she loves your blog and then an entire “and did you watch this video?” “did you see her sweet nikes?” etc convo commenced. The best news? From reading a couple blogs including this, she is considering signing up for her first race with me in March! So proud- thanks for adding to the inspiration!
.-= Katie@ Two Lives, One Lifestyle´s last blog ..2-for-1 PIZZA! =-.
Re: push-ups…I mean, hey, why not multitask?!
Re: your sister…Thank you for sharing that!!! I never know who is reading so I love to know…and hearing that she’s doing a race with you seriously has put a big smile on my face!