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	<title>Comments on: You Say You Want a Resolution&#8230;</title>
	<atom:link href="http://www.sheddingit.com/2009/12/15/make-good-new-years-resolutions/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sheddingit.com/2009/12/15/make-good-new-years-resolutions/</link>
	<description>Everything that does a body good.</description>
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		<title>By: Burton Haynes</title>
		<link>http://www.sheddingit.com/2009/12/15/make-good-new-years-resolutions/comment-page-1/#comment-1419</link>
		<dc:creator>Burton Haynes</dc:creator>
		<pubDate>Thu, 31 Dec 2009 18:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2889#comment-1419</guid>
		<description>Very informative blog on nutrition and weight loss.  I think many could benefit from reading your blog therefore I am subscribing to it and telling all my friends.</description>
		<content:encoded><![CDATA[<p>Very informative blog on nutrition and weight loss.  I think many could benefit from reading your blog therefore I am subscribing to it and telling all my friends.</p>
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		<title>By: Go for the Goal!: New Year&#8217;s Edition &#171; Veggie Booty</title>
		<link>http://www.sheddingit.com/2009/12/15/make-good-new-years-resolutions/comment-page-1/#comment-1414</link>
		<dc:creator>Go for the Goal!: New Year&#8217;s Edition &#171; Veggie Booty</dc:creator>
		<pubDate>Wed, 30 Dec 2009 22:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2889#comment-1414</guid>
		<description>[...] after reading Rachel&#8217;s post on resolutions, the wheels started spinning in my head. Maybe, the problem wasn&#8217;t the idea of [...]</description>
		<content:encoded><![CDATA[<p>[...] after reading Rachel&#8217;s post on resolutions, the wheels started spinning in my head. Maybe, the problem wasn&#8217;t the idea of [...]</p>
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		<title>By: Rachel</title>
		<link>http://www.sheddingit.com/2009/12/15/make-good-new-years-resolutions/comment-page-1/#comment-1265</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 16 Dec 2009 02:09:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2889#comment-1265</guid>
		<description>Oh I love the idea of having a meet-up to go over goals! That is such a good way to keep them!</description>
		<content:encoded><![CDATA[<p>Oh I love the idea of having a meet-up to go over goals! That is such a good way to keep them!</p>
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	<item>
		<title>By: Rachel</title>
		<link>http://www.sheddingit.com/2009/12/15/make-good-new-years-resolutions/comment-page-1/#comment-1264</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 16 Dec 2009 02:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2889#comment-1264</guid>
		<description>I got the biggest grin on my face when you said thinking about your goals was going to be your goal!!</description>
		<content:encoded><![CDATA[<p>I got the biggest grin on my face when you said thinking about your goals was going to be your goal!!</p>
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	<item>
		<title>By: Rachel</title>
		<link>http://www.sheddingit.com/2009/12/15/make-good-new-years-resolutions/comment-page-1/#comment-1263</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 16 Dec 2009 02:08:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2889#comment-1263</guid>
		<description>Ughh I hate when pounds find me. Like most bad things, they always find me when I&#039;m drunk.</description>
		<content:encoded><![CDATA[<p>Ughh I hate when pounds find me. Like most bad things, they always find me when I&#8217;m drunk.</p>
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		<title>By: Anne</title>
		<link>http://www.sheddingit.com/2009/12/15/make-good-new-years-resolutions/comment-page-1/#comment-1259</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Tue, 15 Dec 2009 21:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2889#comment-1259</guid>
		<description>How did you know I bought P90X and it&#039;s gathering dust? {looks for hidden camera} I like the idea of monthly doable goals. Just like anything else, take baby steps and before you know it you are at your destination and it wasn&#039;t near as hard as you thought. Two years ago I resolved to lose 25 pounds by working out more and eating better. I actually lost 30, then lost my job and I think 20 of those pounds found me again. Time to shake them off again, for good. Now to put some thought into my resolutions.
.-= Anne´s last blog ..&lt;a href=&quot;http://anneonlife.com/2009/12/15/answer-because-i-dont-like-a-cold-butt-first-thing-in-the-morning-targetgiftgiving/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed&quot; rel=&quot;nofollow&quot;&gt;Answer: Because I Don’t Like A Cold Butt First Thing In The Morning #TargetGiftGiving&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>How did you know I bought P90X and it&#8217;s gathering dust? {looks for hidden camera} I like the idea of monthly doable goals. Just like anything else, take baby steps and before you know it you are at your destination and it wasn&#8217;t near as hard as you thought. Two years ago I resolved to lose 25 pounds by working out more and eating better. I actually lost 30, then lost my job and I think 20 of those pounds found me again. Time to shake them off again, for good. Now to put some thought into my resolutions.<br />
.-= Anne´s last blog ..<a href="http://anneonlife.com/2009/12/15/answer-because-i-dont-like-a-cold-butt-first-thing-in-the-morning-targetgiftgiving/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" rel="nofollow">Answer: Because I Don’t Like A Cold Butt First Thing In The Morning #TargetGiftGiving</a> =-.</p>
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		<title>By: Veggie Booty</title>
		<link>http://www.sheddingit.com/2009/12/15/make-good-new-years-resolutions/comment-page-1/#comment-1258</link>
		<dc:creator>Veggie Booty</dc:creator>
		<pubDate>Tue, 15 Dec 2009 20:06:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2889#comment-1258</guid>
		<description>I&#039;ve never been a big fan of resolutions - I resolved to quit smoking three years in a row before it happened in the middle of the summer - but this post may have been the inspiration I need to do it! I seriously want to set aside an hour to just think about what I want to change in my life. MAYBE I&#039;ll make doing *that* one of my goals for this week!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never been a big fan of resolutions &#8211; I resolved to quit smoking three years in a row before it happened in the middle of the summer &#8211; but this post may have been the inspiration I need to do it! I seriously want to set aside an hour to just think about what I want to change in my life. MAYBE I&#8217;ll make doing *that* one of my goals for this week!</p>
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		<title>By: katie</title>
		<link>http://www.sheddingit.com/2009/12/15/make-good-new-years-resolutions/comment-page-1/#comment-1255</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Tue, 15 Dec 2009 17:33:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2889#comment-1255</guid>
		<description>my friend and i started doing monthly goals for 2009 [in addition to celebrating each new month by meeting up for dinner or brunch together] and i will say it definitely made me more likely to keep my goals when we discussed them [and also posted them and the results on my blog]. i&#039;m hoping to continue doing so in 2010, and be even more successful next year!
.-= katie´s last blog ..&lt;a href=&quot;http://outofhabit.tumblr.com/post/284861129&quot; rel=&quot;nofollow&quot;&gt;adventuresofthemrandmrs:tresladies:i so need this shirt.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>my friend and i started doing monthly goals for 2009 [in addition to celebrating each new month by meeting up for dinner or brunch together] and i will say it definitely made me more likely to keep my goals when we discussed them [and also posted them and the results on my blog]. i&#8217;m hoping to continue doing so in 2010, and be even more successful next year!<br />
.-= katie´s last blog ..<a href="http://outofhabit.tumblr.com/post/284861129" rel="nofollow">adventuresofthemrandmrs:tresladies:i so need this shirt.</a> =-.</p>
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		<title>By: Laura Georgina</title>
		<link>http://www.sheddingit.com/2009/12/15/make-good-new-years-resolutions/comment-page-1/#comment-1253</link>
		<dc:creator>Laura Georgina</dc:creator>
		<pubDate>Tue, 15 Dec 2009 14:41:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2889#comment-1253</guid>
		<description>Looove this post, and girl, do I second your annoyance at the &quot;I resolve to lose weight&quot; New Year&#039;s resolution brigade!  Two years ago, I actually stuffed my face with Spam at work, on a regular basis, throughout the month of January just to annoy the resolution girls (and yep, earned myself a big fat tire, but at least I showed THEM!).

I&#039;ve never set resolutions before, but I will do it this year because this past year has taught me that I&#039;m the persistence queen and can do things I never thought I could before.  I need to work on concrete resolutions towards a general &quot;have a positive mindset&quot; goal (for big resolutions) and a &quot;clear out shoes you have not used for three years&quot; (for an nice easy small one).  

So this post will be read and re-read as I work through them.  I&#039;m sure you&#039;ll have fun developing yours!
.-= Laura Georgina´s last blog ..&lt;a href=&quot;http://laurageorgina.wordpress.com/2009/12/14/tobago-whirlwind-weekend/&quot; rel=&quot;nofollow&quot;&gt;Tobago Whirlwind Weekend, Recap Part 1&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Looove this post, and girl, do I second your annoyance at the &#8220;I resolve to lose weight&#8221; New Year&#8217;s resolution brigade!  Two years ago, I actually stuffed my face with Spam at work, on a regular basis, throughout the month of January just to annoy the resolution girls (and yep, earned myself a big fat tire, but at least I showed THEM!).</p>
<p>I&#8217;ve never set resolutions before, but I will do it this year because this past year has taught me that I&#8217;m the persistence queen and can do things I never thought I could before.  I need to work on concrete resolutions towards a general &#8220;have a positive mindset&#8221; goal (for big resolutions) and a &#8220;clear out shoes you have not used for three years&#8221; (for an nice easy small one).  </p>
<p>So this post will be read and re-read as I work through them.  I&#8217;m sure you&#8217;ll have fun developing yours!<br />
.-= Laura Georgina´s last blog ..<a href="http://laurageorgina.wordpress.com/2009/12/14/tobago-whirlwind-weekend/" rel="nofollow">Tobago Whirlwind Weekend, Recap Part 1</a> =-.</p>
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