http://www.sheddingit.com/2009/12/08/shed-for-the-holidays-tip-3/ Everything that does a body good. Fri, 30 Jul 2010 13:44:58 -0400 http://wordpress.org/?v=2.9.2 hourly 1 http://www.sheddingit.com/2009/12/08/shed-for-the-holidays-tip-3/comment-page-1/#comment-1194 Joanna Sutter Wed, 09 Dec 2009 11:49:04 +0000 http://www.sheddingit.com/?p=2825#comment-1194 I'm with Amanda...exercise is just part of my DNA...it is not an option! But I like the way you think...there are so many extra calories going down that it is important to GO ALL OUT! RAWR! .-= Joanna Sutter´s last blog ..<a href="http://www.fitnessandspice.com/2009/12/2545/" rel="nofollow">Peppermint Power</a> =-. I’m with Amanda…exercise is just part of my DNA…it is not an option! But I like the way you think…there are so many extra calories going down that it is important to GO ALL OUT! RAWR!
Joanna Sutter´s last blog ..Peppermint Power

]]> http://www.sheddingit.com/2009/12/08/shed-for-the-holidays-tip-3/comment-page-1/#comment-1190 amanda Tue, 08 Dec 2009 21:07:28 +0000 http://www.sheddingit.com/?p=2825#comment-1190 I have to workout every day but there is also the balance of eating that comes along with it. I love the fact my Garmin calculates roughly what I burn when I run. It helps me see how many calories I can take in and still be okay. I understand your reasoning behind this but I am also a exercise junky lol I have to workout every day but there is also the balance of eating that comes along with it. I love the fact my Garmin calculates roughly what I burn when I run. It helps me see how many calories I can take in and still be okay. I understand your reasoning behind this but I am also a exercise junky lol

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