Comments on: Shed Tip: Have a Weekly Power Hour

By: melissa (fitnessnyc)

melissa (fitnessnyc) — Tue, 17 Nov 2009 00:13:36 +0000

i think i am a little behind on your posts, but reading this made my day, inspiring and hilarious! .-= melissa (fitnessnyc)´s last blog ..Leaner Legs Challenge Day 1 =-.

By: Rachel

Rachel — Mon, 16 Nov 2009 17:32:43 +0000

Girl, I’m half-black! Without a blow dry, I’d have major problems!!

By: Laura Georgina

Laura Georgina — Mon, 16 Nov 2009 17:26:42 +0000

I totally agree–Thursday is my longer run day because there’s no Law and Order SVU to tempt me back home early! As for the hair, I feel your blowout pain and admire your dedication to it–alternate swimming and running days mean that my hair hasn’t seen a proper blow-dry for months
.-= Laura Georgina´s last blog ..A Blog Near You =-.

By: katherine

katherine — Mon, 16 Nov 2009 14:31:02 +0000

Great point! I usually have quick weekday workouts and then push my endurance on the weekends with a long run or super sweat sesh at the gym. It helps keep me motivated too since it adds variety. .-= katherine´s last blog ..Ducks in a Row =-.