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	<title>Comments on: Lemme Work It: 10/27/09</title>
	<atom:link href="http://www.sheddingit.com/2009/10/27/three-mile-run-chicken-burgers/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sheddingit.com/2009/10/27/three-mile-run-chicken-burgers/</link>
	<description>Everything that does a body good.</description>
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		<title>By: Joanna</title>
		<link>http://www.sheddingit.com/2009/10/27/three-mile-run-chicken-burgers/comment-page-1/#comment-828</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Wed, 28 Oct 2009 11:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2266#comment-828</guid>
		<description>An apple and pumpkin seeds? Who would have thunk?! Great snack idea..protein &amp; good carbs!
.-= Joanna´s last blog ..&lt;a href=&quot;http://www.fitnessandspice.com/2009/10/we-can-help/&quot; rel=&quot;nofollow&quot;&gt;Canned GOODS&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>An apple and pumpkin seeds? Who would have thunk?! Great snack idea..protein &amp; good carbs!<br />
.-= Joanna´s last blog ..<a href="http://www.fitnessandspice.com/2009/10/we-can-help/" rel="nofollow">Canned GOODS</a> =-.</p>
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		<title>By: Grace</title>
		<link>http://www.sheddingit.com/2009/10/27/three-mile-run-chicken-burgers/comment-page-1/#comment-827</link>
		<dc:creator>Grace</dc:creator>
		<pubDate>Wed, 28 Oct 2009 10:29:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2266#comment-827</guid>
		<description>lol! The mental image of you yelling &quot;Suck it Beethoven!&quot; to a Saint Bernard is too funny! There&#039;s a group of dogs at one house that always come barking and growling whenever I go by their house...those little jerks irritate the hell outta me. 

Preston told you! ;)</description>
		<content:encoded><![CDATA[<p>lol! The mental image of you yelling &#8220;Suck it Beethoven!&#8221; to a Saint Bernard is too funny! There&#8217;s a group of dogs at one house that always come barking and growling whenever I go by their house&#8230;those little jerks irritate the hell outta me. </p>
<p>Preston told you! <img src='http://www.sheddingit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: DizFatty</title>
		<link>http://www.sheddingit.com/2009/10/27/three-mile-run-chicken-burgers/comment-page-1/#comment-826</link>
		<dc:creator>DizFatty</dc:creator>
		<pubDate>Wed, 28 Oct 2009 05:32:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2266#comment-826</guid>
		<description>Everything you make always looks delicious.</description>
		<content:encoded><![CDATA[<p>Everything you make always looks delicious.</p>
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		<title>By: Tay</title>
		<link>http://www.sheddingit.com/2009/10/27/three-mile-run-chicken-burgers/comment-page-1/#comment-823</link>
		<dc:creator>Tay</dc:creator>
		<pubDate>Wed, 28 Oct 2009 01:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2266#comment-823</guid>
		<description>I talk smack to dogs too - even though I know one of our dogs would bark incessantly at runners. I am going to have to try that guac!</description>
		<content:encoded><![CDATA[<p>I talk smack to dogs too &#8211; even though I know one of our dogs would bark incessantly at runners. I am going to have to try that guac!</p>
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		<title>By: Tracy</title>
		<link>http://www.sheddingit.com/2009/10/27/three-mile-run-chicken-burgers/comment-page-1/#comment-822</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Wed, 28 Oct 2009 00:15:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2266#comment-822</guid>
		<description>Those chicken burgers are so good!  And so filling, too!  You just reminded me that I need to get some more!</description>
		<content:encoded><![CDATA[<p>Those chicken burgers are so good!  And so filling, too!  You just reminded me that I need to get some more!</p>
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	<item>
		<title>By: FoodCents</title>
		<link>http://www.sheddingit.com/2009/10/27/three-mile-run-chicken-burgers/comment-page-1/#comment-821</link>
		<dc:creator>FoodCents</dc:creator>
		<pubDate>Tue, 27 Oct 2009 23:37:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2266#comment-821</guid>
		<description>Aaahhh, the things kids say:)</description>
		<content:encoded><![CDATA[<p>Aaahhh, the things kids say:)</p>
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