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	<title>Comments on: Meatless Monday: Black Bean Corn Casserole</title>
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	<link>http://www.sheddingit.com/2009/10/19/meatless-monday-slow-cooker-black-bean-corn-casserole/</link>
	<description>Everything that does a body good.</description>
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		<title>By: Rachel</title>
		<link>http://www.sheddingit.com/2009/10/19/meatless-monday-slow-cooker-black-bean-corn-casserole/comment-page-1/#comment-746</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 21 Oct 2009 01:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2089#comment-746</guid>
		<description>I was out yesterday and it&#039;s &quot;Crocktober&quot; at K-mart and Wal-mart has them for $30. Seriously...yes. The world is telling you YES. And tonight my grandma asked me when I was making this recipe again!!</description>
		<content:encoded><![CDATA[<p>I was out yesterday and it&#8217;s &#8220;Crocktober&#8221; at K-mart and Wal-mart has them for $30. Seriously&#8230;yes. The world is telling you YES. And tonight my grandma asked me when I was making this recipe again!!</p>
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		<title>By: Veggie Booty</title>
		<link>http://www.sheddingit.com/2009/10/19/meatless-monday-slow-cooker-black-bean-corn-casserole/comment-page-1/#comment-745</link>
		<dc:creator>Veggie Booty</dc:creator>
		<pubDate>Wed, 21 Oct 2009 01:50:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2089#comment-745</guid>
		<description>This looks delicious!! I cannot wait to try it! Except... I don&#039;t have a slow-cooker. Though, I&#039;ve sort of been wanting one (mostly because of all the wonderful things *you* keep saying about it!) - maybe it&#039;s time to bite the bullet? I think it might be.
.-= Veggie Booty´s last blog ..&lt;a href=&quot;http://veggiebooty.wordpress.com/2009/10/20/celebrate-good-times/&quot; rel=&quot;nofollow&quot;&gt;Celebrate Good Times!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This looks delicious!! I cannot wait to try it! Except&#8230; I don&#8217;t have a slow-cooker. Though, I&#8217;ve sort of been wanting one (mostly because of all the wonderful things *you* keep saying about it!) &#8211; maybe it&#8217;s time to bite the bullet? I think it might be.<br />
<span class="cluv"> Veggie Booty´s last blog ..<a href="http://veggiebooty.wordpress.com/2009/10/20/celebrate-good-times/" rel="nofollow">Celebrate Good Times!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.sheddingit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Rachel</title>
		<link>http://www.sheddingit.com/2009/10/19/meatless-monday-slow-cooker-black-bean-corn-casserole/comment-page-1/#comment-736</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 20 Oct 2009 13:53:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2089#comment-736</guid>
		<description>Yes let me know what you think! I&#039;ve been going meatless more and more lately!!</description>
		<content:encoded><![CDATA[<p>Yes let me know what you think! I&#8217;ve been going meatless more and more lately!!</p>
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		<title>By: Joanna</title>
		<link>http://www.sheddingit.com/2009/10/19/meatless-monday-slow-cooker-black-bean-corn-casserole/comment-page-1/#comment-733</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Tue, 20 Oct 2009 02:24:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2089#comment-733</guid>
		<description>This looks awesome! I go meatless every Monday and just about every day that ends in Y. Every once in a blue moon I&#039;ll eat fish. I can be rather random that way.

I&#039;m trying this one. I&#039;ll report back. ;-)
.-= Joanna´s last blog ..&lt;a href=&quot;http://www.fitnessandspice.com/2009/10/i-love-lucy/&quot; rel=&quot;nofollow&quot;&gt;I love lucy&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This looks awesome! I go meatless every Monday and just about every day that ends in Y. Every once in a blue moon I&#8217;ll eat fish. I can be rather random that way.</p>
<p>I&#8217;m trying this one. I&#8217;ll report back. <img src='http://www.sheddingit.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
<span class="cluv"> Joanna´s last blog ..<a href="http://www.fitnessandspice.com/2009/10/i-love-lucy/" rel="nofollow">I love lucy</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.sheddingit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Jess (Fit Chick in the City)</title>
		<link>http://www.sheddingit.com/2009/10/19/meatless-monday-slow-cooker-black-bean-corn-casserole/comment-page-1/#comment-731</link>
		<dc:creator>Jess (Fit Chick in the City)</dc:creator>
		<pubDate>Tue, 20 Oct 2009 01:17:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=2089#comment-731</guid>
		<description>Thank you for sharing the yummy looking food!  No doubt my husband would LOVE this recipe!</description>
		<content:encoded><![CDATA[<p>Thank you for sharing the yummy looking food!  No doubt my husband would LOVE this recipe!</p>
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