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	<title>Comments on: Pimp My Kitchen: Food Scale</title>
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	<description>Everything that does a body good.</description>
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		<title>By: foodcents</title>
		<link>http://www.sheddingit.com/2009/10/01/food-scale/comment-page-1/#comment-484</link>
		<dc:creator>foodcents</dc:creator>
		<pubDate>Thu, 01 Oct 2009 17:30:48 +0000</pubDate>
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		<description>You are just full of good ideas, Ms. Thang&#039;!!!!
.-= foodcents´s last blog ..&lt;a href=&quot;http://foodcents.wordpress.com/2009/09/26/its-saturday/&quot; rel=&quot;nofollow&quot;&gt;IT’S SATURDAY???&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You are just full of good ideas, Ms. Thang&#8217;!!!!<br />
.-= foodcents´s last blog ..<a href="http://foodcents.wordpress.com/2009/09/26/its-saturday/" rel="nofollow">IT’S SATURDAY???</a> =-.</p>
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		<title>By: Joanna</title>
		<link>http://www.sheddingit.com/2009/10/01/food-scale/comment-page-1/#comment-478</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Thu, 01 Oct 2009 12:10:16 +0000</pubDate>
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		<description>I have a kitchen scale, too. I only use it when I&#039;m trying to lean out. One of my personal trainers used to tell me, &quot; you can&#039;t diet for ever&quot;...so when I&#039;m not diet, I rarely use my food scale. 

BUT, it&#039;s a good tool. I discovered I was very, very generous with my portions.  Very.
.-= Joanna´s last blog ..&lt;a href=&quot;http://www.fitnessandspice.com/2009/10/rays-for-a-cure/&quot; rel=&quot;nofollow&quot;&gt;Ray’s for a cure&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I have a kitchen scale, too. I only use it when I&#8217;m trying to lean out. One of my personal trainers used to tell me, &#8221; you can&#8217;t diet for ever&#8221;&#8230;so when I&#8217;m not diet, I rarely use my food scale. </p>
<p>BUT, it&#8217;s a good tool. I discovered I was very, very generous with my portions.  Very.<br />
.-= Joanna´s last blog ..<a href="http://www.fitnessandspice.com/2009/10/rays-for-a-cure/" rel="nofollow">Ray’s for a cure</a> =-.</p>
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