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	<title>Comments on: Let&#8217;s Go Halfsies: 9/15/09</title>
	<atom:link href="http://www.sheddingit.com/2009/09/15/lets-go-halfsies-91509/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sheddingit.com/2009/09/15/lets-go-halfsies-91509/</link>
	<description>Everything that does a body good.</description>
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		<title>By: Rachel</title>
		<link>http://www.sheddingit.com/2009/09/15/lets-go-halfsies-91509/comment-page-1/#comment-291</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 16 Sep 2009 23:10:05 +0000</pubDate>
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		<description>Ohhh yes wicking gear. Sigh. I&#039;m a flake. It&#039;s like I know about these things and think they don&#039;t apply to me or won&#039;t make a difference. I&#039;m on it!</description>
		<content:encoded><![CDATA[<p>Ohhh yes wicking gear. Sigh. I&#8217;m a flake. It&#8217;s like I know about these things and think they don&#8217;t apply to me or won&#8217;t make a difference. I&#8217;m on it!</p>
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		<title>By: Julia</title>
		<link>http://www.sheddingit.com/2009/09/15/lets-go-halfsies-91509/comment-page-1/#comment-289</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Wed, 16 Sep 2009 16:53:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=1484#comment-289</guid>
		<description>Friend! You should be proud of yourself. Also, you should try to get into some wicking gear if you aren&#039;t in some already. It like pulls the sweat off of your body - no joke! The way the guy in the running store described it to me a few days ago was that its like the clothes massage your legs while you&#039;re running. They make pants (more commonly running tights), shorts, capris (which I just bought and I am so happy about), tank tops, shirts, you name it!</description>
		<content:encoded><![CDATA[<p>Friend! You should be proud of yourself. Also, you should try to get into some wicking gear if you aren&#8217;t in some already. It like pulls the sweat off of your body &#8211; no joke! The way the guy in the running store described it to me a few days ago was that its like the clothes massage your legs while you&#8217;re running. They make pants (more commonly running tights), shorts, capris (which I just bought and I am so happy about), tank tops, shirts, you name it!</p>
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		<title>By: Rachel</title>
		<link>http://www.sheddingit.com/2009/09/15/lets-go-halfsies-91509/comment-page-1/#comment-277</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 15 Sep 2009 20:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=1484#comment-277</guid>
		<description>I went through a long injury recovery/get back in shape too, this past summer! Be positive--you can totally do it!!</description>
		<content:encoded><![CDATA[<p>I went through a long injury recovery/get back in shape too, this past summer! Be positive&#8211;you can totally do it!!</p>
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		<title>By: Mary</title>
		<link>http://www.sheddingit.com/2009/09/15/lets-go-halfsies-91509/comment-page-1/#comment-276</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Tue, 15 Sep 2009 20:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheddingit.com/?p=1484#comment-276</guid>
		<description>&quot;even though I didn’t do 10 miles, I ran 8 miles further today than everyone who stayed in bed.&quot;

This? This is great. I need to burn this into my brain for when I don&#039;t want to go to the gym to log 1.5 miles at a 3mph speed on the treadmill. (&quot;Injury&quot; recovery/ getting back into shape)  :)</description>
		<content:encoded><![CDATA[<p>&#8220;even though I didn’t do 10 miles, I ran 8 miles further today than everyone who stayed in bed.&#8221;</p>
<p>This? This is great. I need to burn this into my brain for when I don&#8217;t want to go to the gym to log 1.5 miles at a 3mph speed on the treadmill. (&#8220;Injury&#8221; recovery/ getting back into shape)  <img src='http://www.sheddingit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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