http://www.sheddingit.com/2009/09/04/healthy-weekend-join-the-d-list/ Everything that does a body good. Thu, 01 Dec 2011 22:03:12 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.sheddingit.com/2009/09/04/healthy-weekend-join-the-d-list/comment-page-1/#comment-201 Rachel Fri, 04 Sep 2009 18:05:23 +0000 http://www.sheddingit.com/?p=1289#comment-201 Getting tested by the doc is a great idea! I'm glad you were able to get your levels up!! Getting tested by the doc is a great idea! I’m glad you were able to get your levels up!!

]]> http://www.sheddingit.com/2009/09/04/healthy-weekend-join-the-d-list/comment-page-1/#comment-200 Suzanne Fri, 04 Sep 2009 15:17:39 +0000 http://www.sheddingit.com/?p=1289#comment-200 Good post. Last full physical I had, my doctor requested a blood test for my vitamin D levels (something I guess she does for a lot of people). They found my "official level" which was, as you said, WAY LOW. My doctor actually wrote me a prescription for a high dosage (around 1000-1500 mg pill once a week) for until it ran out, then I started taking OTC supplements. So, if you're going to the doctor anytime soon, ask him/her about it and you might end up having a similar experience to mine, since it is so common to be low. Good post.
Last full physical I had, my doctor requested a blood test for my vitamin D levels (something I guess she does for a lot of people). They found my “official level” which was, as you said, WAY LOW. My doctor actually wrote me a prescription for a high dosage (around 1000-1500 mg pill once a week) for until it ran out, then I started taking OTC supplements. So, if you’re going to the doctor anytime soon, ask him/her about it and you might end up having a similar experience to mine, since it is so common to be low.

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